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Overview

workouts / #1

HIIT Routine

userId
Charlene Roberts @charlene_roberts
kind
sports
name
HIIT Routine
durationMinutes
17
caloriesBurned
233
intensity
very_high
notes
Felt strong today
performedAt
createdAt

Component variants

Related

Request

curl example 

          curl -sS \
  "https://example-data.com/api/v1/workouts/1" \
  -H "Accept: application/json"

JavaScript example 

          const res = await fetch(
  "https://example-data.com/api/v1/workouts/1"
);
const workout = await res.json();

TypeScript example 

          // Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/1"
);
const workout = (await res.json()) as Workout;

Python example 

          import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/1"
)
workout = res.json()

Response 

{
  "id": 1,
  "userId": 1,
  "kind": "sports",
  "name": "HIIT Routine",
  "durationMinutes": 17,
  "caloriesBurned": 233,
  "intensity": "very_high",
  "notes": "Felt strong today",
  "performedAt": "2026-04-19T03:56:37.746Z",
  "createdAt": "2026-04-19T04:42:30.957Z"
}