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Overview

workouts / #157

Quick Routine

userId
Theresia Collins @theresia_collins86
kind
flexibility
name
Quick Routine
durationMinutes
58
caloriesBurned
270
intensity
low
notes
Ran out of time
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/157" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/157"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/157"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/157"
)
workout = res.json()

Response 

{
  "id": 157,
  "userId": 63,
  "kind": "flexibility",
  "name": "Quick Routine",
  "durationMinutes": 58,
  "caloriesBurned": 270,
  "intensity": "low",
  "notes": "Ran out of time",
  "performedAt": "2026-03-17T02:41:35.451Z",
  "createdAt": "2026-03-17T03:31:22.343Z"
}