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Overview

workouts / #176

Upper Body Session

userId
Virginie O'Connell @virginie.oconnell55
kind
cardio
name
Upper Body Session
durationMinutes
66
caloriesBurned
251
intensity
low
notes
Should have gone heavier
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/176" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/176"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/176"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/176"
)
workout = res.json()

Response 

{
  "id": 176,
  "userId": 70,
  "kind": "cardio",
  "name": "Upper Body Session",
  "durationMinutes": 66,
  "caloriesBurned": 251,
  "intensity": "low",
  "notes": "Should have gone heavier",
  "performedAt": "2025-11-18T11:59:46.242Z",
  "createdAt": "2025-11-18T12:38:58.313Z"
}