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Overview

workouts / #213

Upper Body Routine

userId
Michaela Feeney @michaela_feeney46
kind
strength
name
Upper Body Routine
durationMinutes
87
caloriesBurned
315
intensity
low
notes
Focused on form today
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/213" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/213"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/213"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/213"
)
workout = res.json()

Response 

{
  "id": 213,
  "userId": 87,
  "kind": "strength",
  "name": "Upper Body Routine",
  "durationMinutes": 87,
  "caloriesBurned": 315,
  "intensity": "low",
  "notes": "Focused on form today",
  "performedAt": "2025-06-25T10:21:52.527Z",
  "createdAt": "2025-06-25T11:11:31.569Z"
}