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Overview

workouts / #306

Recovery Workout

userId
Gerda Streich @gerda_streich
kind
strength
name
Recovery Workout
durationMinutes
31
caloriesBurned
256
intensity
high
notes
Felt strong today
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/306" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/306"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/306"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/306"
)
workout = res.json()

Response 

{
  "id": 306,
  "userId": 126,
  "kind": "strength",
  "name": "Recovery Workout",
  "durationMinutes": 31,
  "caloriesBurned": 256,
  "intensity": "high",
  "notes": "Felt strong today",
  "performedAt": "2026-04-12T22:41:41.008Z",
  "createdAt": "2026-04-12T23:22:18.147Z"
}