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Overview

workouts / #308

Upper Body Burn

userId
Audreanne Will @audreanne_will
kind
flexibility
name
Upper Body Burn
durationMinutes
35
caloriesBurned
153
intensity
low
notes
Focused on form today
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/308" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/308"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/308"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/308"
)
workout = res.json()

Response 

{
  "id": 308,
  "userId": 127,
  "kind": "flexibility",
  "name": "Upper Body Burn",
  "durationMinutes": 35,
  "caloriesBurned": 153,
  "intensity": "low",
  "notes": "Focused on form today",
  "performedAt": "2026-03-29T00:00:12.550Z",
  "createdAt": "2026-03-29T00:48:51.633Z"
}