example-data.com
Menu
Browse docs and collections

Overview

workouts / #456

HIIT Routine

userId
Sammy Schmidt @sammy.schmidt
kind
cardio
name
HIIT Routine
durationMinutes
24
caloriesBurned
158
intensity
medium
notes
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/456" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/456"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/456"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/456"
)
workout = res.json()

Response 

{
  "id": 456,
  "userId": 186,
  "kind": "cardio",
  "name": "HIIT Routine",
  "durationMinutes": 24,
  "caloriesBurned": 158,
  "intensity": "medium",
  "notes": "",
  "performedAt": "2026-01-22T16:09:40.049Z",
  "createdAt": "2026-01-22T16:14:57.534Z"
}