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Overview

workouts / #457

Intense Blast

userId
Hilda Crooks @hilda_crooks61
kind
strength
name
Intense Blast
durationMinutes
49
caloriesBurned
695
intensity
very_high
notes
Focused on form today
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/457" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/457"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/457"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/457"
)
workout = res.json()

Response 

{
  "id": 457,
  "userId": 187,
  "kind": "strength",
  "name": "Intense Blast",
  "durationMinutes": 49,
  "caloriesBurned": 695,
  "intensity": "very_high",
  "notes": "Focused on form today",
  "performedAt": "2026-03-12T00:53:47.823Z",
  "createdAt": "2026-03-12T01:07:38.054Z"
}