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Overview

workouts / #472

Lower Body Blast

userId
Selina Flatley @selina_flatley
kind
mixed
name
Lower Body Blast
durationMinutes
22
caloriesBurned
122
intensity
medium
notes
Focused on form today
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/472" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/472"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/472"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/472"
)
workout = res.json()

Response 

{
  "id": 472,
  "userId": 193,
  "kind": "mixed",
  "name": "Lower Body Blast",
  "durationMinutes": 22,
  "caloriesBurned": 122,
  "intensity": "medium",
  "notes": "Focused on form today",
  "performedAt": "2025-09-13T22:36:56.491Z",
  "createdAt": "2025-09-13T22:38:11.361Z"
}