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Overview

workouts / #479

Lower Body Challenge

userId
Joseph Nitzsche @joseph_nitzsche
kind
cardio
name
Lower Body Challenge
durationMinutes
37
caloriesBurned
152
intensity
low
notes
Cardio felt easy
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/479" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/479"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/479"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/479"
)
workout = res.json()

Response 

{
  "id": 479,
  "userId": 196,
  "kind": "cardio",
  "name": "Lower Body Challenge",
  "durationMinutes": 37,
  "caloriesBurned": 152,
  "intensity": "low",
  "notes": "Cardio felt easy",
  "performedAt": "2026-01-18T10:02:10.521Z",
  "createdAt": "2026-01-18T10:21:33.986Z"
}