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Overview

workouts / #566

Recovery Routine

userId
Gudrun Brakus @gudrun_brakus
kind
flexibility
name
Recovery Routine
durationMinutes
15
caloriesBurned
76
intensity
medium
notes
Great pump
performedAt
createdAt

Component variants

Related

Request

curl example 

curl -sS \
  "https://example-data.com/api/v1/workouts/566" \
  -H "Accept: application/json"

JavaScript example 

const res = await fetch(
  "https://example-data.com/api/v1/workouts/566"
);
const workout = await res.json();

TypeScript example 

// Download once: mkdir -p types && curl -o types/workouts.d.ts https://example-data.com/types/workouts.d.ts
import type { Workout } from "./types/workouts";

const res = await fetch(
  "https://example-data.com/api/v1/workouts/566"
);
const workout = (await res.json()) as Workout;

Python example 

import requests

res = requests.get(
    "https://example-data.com/api/v1/workouts/566"
)
workout = res.json()

Response 

{
  "id": 566,
  "userId": 230,
  "kind": "flexibility",
  "name": "Recovery Routine",
  "durationMinutes": 15,
  "caloriesBurned": 76,
  "intensity": "medium",
  "notes": "Great pump",
  "performedAt": "2026-03-28T20:52:18.831Z",
  "createdAt": "2026-03-28T20:58:13.272Z"
}